Syriza's Victory is Not the End but the Beginning

Syriza's Victory is Not the End but the Beginning

As the demonizing of Syriza gives way to post-electoral analysis, its victory is being seen as anti-austerity not anti-EMU. Politics makes for strange bedfellows, and a small conservative party Independent Greeks, have agreed in principle to form a …

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AUD/USD – Drops to New Multi-Year Low Near 0.7850

The last week has seen the Australian dollar fall very sharply and break lower from the trading range that had been established roughly between 0.8050 and 0.8200. This has resulted in a new multi-year low near 0.7850 in the last day. A couple of weeks …

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For Saudis, Falling Demand for Oil Is the Biggest Concern

As the world's oil producers wring their hands over a global glut that's pushing down prices, evidence is mounting that Saudi Arabia is more concerned about shrinking demand. The world's largest exporter has chosen not to cut production, counting …

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3 Tips on Diet Foods and Recipes

Have you ever subscribed to the best food weight loss publications and have almost rented all the books which contained diet foods and recipes and have visited the markets in the hope of getting the best diet foods and recipes. Shopping for the foods may take more time because you have to carefully go over all the foodstuff tags. Even if you are a nourishment weight loss specialist, you cannot be positive that you are consuming the right material?

Specialists have exposed tips on diet foods and recipes sins and how you can keep away from them.. These tips are described as follows:

Tip #1: Don’t take for granted that what you consume and drink is good and sufficient.

People have a tendency to think and act on what they study. For example, just for the reason that a label said something actually fit, does not precisely mean that it includes the nutrients you necessitate. Looking further than what the diet foods and recipes may contain is really what should be your main concern. Eating foodstuffs that have undergone processing, can not take the place of new veggies that you make ready yourself. There are certain ingredients that are wasted for the duration of the processing. Fruit juices are not as good as consuming entire fruits. Even if they declare to be 100% untouched, these juices do not include as much ingredients as fresh fruits do.

Tip #2: Over-eating and Under-eating is a bad habit.

These are two different situations in diet foods and recipes weight loss plans. Even if they are very much opposing to one another, they are very much associated. Consuming large amount of food even if you have adhered to all the low-fat and low-carbohydrates diets may still not be a good weight loss application for you. Not eating adequate food will also result in weight increase because it will manipulate your insulin levels encouraging storage of fats by your system. Hence, it is highly recommended that instead of putting much stress on diet foods and recipes, one should eats about 5-6 light servings of food a day instead of eating 3 large ones.

Tip #3: Several supplements should only be used after advice of a doctor

Vitamins are add-on and we call them supplements. They can be an element of your diet foods and recipes weight loss plan but should not be taken in very excess quantity. The supplements are needed if you don’t get nourishment from the foods. These should be approved by a doctor and should not be requested from just about anybody which includes the sales person in the neighboring pharmacy.

Proper diet foods and recipes have been in constant public interest all these years. A lot of negligence has been made by quite a few people due to the shortage of proper advices from genuine experts. This can now be easily concluded that weight loss program is not identical for everybody. What is suitable for you may not be good for your mother. Moral of the story, recommendation of dependable health experts should be your first footstep in finding the best diet foods and recipes.

Amna Kamran is a ladies fitness teacher and trainer and has been running a ladies fitness club for the last three years. She shares a lot of tips for the ladies on her website http://ift.tt/1r4J5tR to lose weight with the help of ‘Strip That Fat’ guide and its diet generator. She is giving special tips to the ladies on the issues like ‘How to lose weight before wedding’ or ‘How to lose weight after child birth’ etc. Would you like to know more? Checkout http://ift.tt/1r4J5tR site for more information about the above and many more relevant topics.

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Testosterone Therapy: Does It Really Increase Sex Drive In Men?

Living in a hasty world of multi-tasking, where one person is stuck with countless chores and has his mind occupied in several things simultaneously, it

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Travelong Receives Outstanding Sales Award from SriLankan Airlines

NEW YORK, NY (PRWEB) November 04, 2014

Travelong, a Fareportal company, announced today that it received an outstanding sales performance award from SriLankan Airlines, the national carrier of Sri Lanka. This marks the second consecutive recognition of Fareportal and its companies by the airline.

“Congratulations to Travelong on receiving the Silver Award for USA, We value our partnership and thank the Travelong team for their remarkable sales achievement for SriLankan Airlines in 2013/2014,” said Dillan Ariyawansa, head of SriLankan Airlines North America.

The award was presented during the 2014 Agent Awards ceremony at the Permanent Mission of Sri Lanka to the United Nations in New York on October 9, 2014, by Nishantha Wickremasinghe, chairman of SriLankan Airlines, Dillan Ariyawansa, head of SriLankan Airlines North America and Ajith De Alwis, operations manager of SriLankan Airlines USA.

“We are extremely proud to receive the Silver award from SriLankan Airlines for outstanding sales in 2013/2014,” said Sanjay Hathiramani, senior vice president of supplier relations at Fareportal, the parent company of Travelong and CheapOair. “To be continuously recognized by SriLankan Airlines further validates our commitment to providing the best value and unmatched choice for our consumers.”

According to Wickremasinghe, tourist arrivals in Sri Lanka have reached an all-time high since 2012, with double digit growth expected in 2014. Similarly, Travelong bookings to Sri Lanka have continued to increase every year, with frequent promotions encouraging customers to take advantage of Travelong’s flight-focused search engine, cheapest fares and fastest booking path in the industry to find affordable travel deals to one of the world’s most exciting destinations, Sri Lanka.

About SriLankan Airlines



SriLankan Airlines, the national carrier for Sri Lanka and the newest member of the oneworld alliance, is an award-winning airline with a firm reputation as a global leader in service, comfort, safety, reliability, and punctuality. Awards include World’s Friendliest Cabin Staff by Skytrax, Best Airline in South Asia from Travel Trade Gazette, World’s Most Reliable Operator of Airbus A330s and A340s by Airbus Industrie, and the Etihad Global Excellence Award for Best Regional Caterer. Launched in 1979, the airline’s hubs are located at Bandaranaike International Airport in Colombo and Mattala Rajapaksa International Airport, Hambantota providing convenient connections to its global network (including codeshare partners) of 89 destinations in 44 countries around the world. SriLankan has mutual code share services with Etihad Airways, Malaysia Airlines, Air Canada, Alitalia, Oman Air, Siberian Airlines, Finnair, Asiana Airlines and Mihin Lanka.

SriLankan Airlines joined the oneworld airline alliance on May 1, 2014 this year as the first carrier from the Indian Sub-continent. SriLankan now flies alongside some of the biggest and premier brands in the airline business – airberlin, American Airlines, British Airways, Cathay Pacific, Finnair, Iberia, Japan Airlines, LAN, Malaysia Airlines, Qantas, Royal Jordanian and S7 airlines. Together with its oneworld membership, the flagship carrier of Sri Lanka offers its customers convenient connections to a thousand destinations in over 150 countries, opportunities to earn and redeem frequent flyer miles any oneworld carrier and access to over 500 lounges for top tier frequent flyers.

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About Fareportal



Fareportal is a travel technology company that powers hybrid (online/traditional) travel agencies. Utilizing its innovative technology and company owned and operated contact centers, Fareportal has forged strong industry partnerships with over 450 airlines, 150,000 hotels and 100s of car rental companies to serve millions of customers every year. With a portfolio of consumer travel brands including CheapOair and OneTravel, Fareportal’s airline partners benefit from access to a broad customer base that books high-yield international travel and add-on ancillaries at a rate higher than the industry average. To learn more, visit http://ift.tt/Hp77H9.

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Healthy Fasting Diet

Fasting diets are a straightforward way to cleanse one’s body from harmful compounds that build up due to all the processed meals and synthetic substances that we eat. Fasting diet programs is also a strong methodology for a short-term weight loss routine you can use to kick-off an everlasting weight reducing plan. A fine example of a wholesome fasting diet is cabbage soup diet, a seven-day diet plan that involves feeding on cabbage soup and water, together with a few restrained food group. This soup gives your body a good source of nutrients while you are on a fasting diet. This may let you lose 10 to 15 lbs within just a week on a steady resource of minerals and vitamins. The recipe consists of six big green onions, two green peppers, two cans of chopped or entire tomatoes, three carrots, ten oz of mushrooms, a handful of celery, 0.5 head cabbage, one package of Lipton soup mix, optional one or two cubes bouillon and one 48 oz can V8 juice, with seasoning like salt, pepper, parsley, garlic powder, and such like.

Aside from these ingredients, you can also adjust the recipe so it will not be uninteresting throughout the whole period of the fasting diet.

As for the fasting diet plan itself, across the first day, eat just the said soup and any fruit apart from banana. You can drink unsweetened tea, black coffee and water. For next day, consume fresh, raw or cooked greens aside from dry beans, peas, and sweet corn together with much cabbage soup that you want. Don’t eat fruits. For dinner, eat a large baked potato. For the 3rd day, eat equally as much as fruit, plants, and soup that you would like.

For the 4th day, have eight bananas and consume as many tumblers of skim milk, together with the cabbage soup. For the 5th day, you can also eat beef in the shape of 300g to 500g of meat, sauteed or baked skinless chicken, or sauteed fish. Eat the cabbage soup once or more. For the 6th day, eat ground meat and clean vegetables or salad, together with one portion of cabbage soup. On the final day, you can begin eating brown rice, unsweetened fruit juices, and veggies, with the common cabbage soup.

A fit and healthy body is one of the top priorities of every person. On this note, a diet should be practice daily. To understand further, feel free to visit The Lemonade Weight Loss Programme.

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Severe Gerd Symptoms Most Common In Adults And Children

Gastroesophageal reflux disease (GERD) is the advanced stage of gastroesophageal reflux (GER), hence, more serious in nature. The latter is also called acid reflux due to the rising upwards of stomach acids and food to the esophagus. When there are more than two refluxes in a week, this will now lead to severe GERD symptoms that beset adults and children alike.

The most common of these symptoms is frequent heartburn in adults. As for infants, if the reflux persists beyond their first birthday, it is likely that the baby is already suffering from the disorder. Other symptoms include laryngitis, coughing, heartburn, nausea, repeated regurgitation, or frequent respiratory problems.

It would be most appropriate to see your doctor if there are more than two frequent refluxes in a week. Severe GERD if not given immediate medical attention are likely to manifest the following symptoms:

IN ADULTS

1. Barretts esophagus – The stomach acid has already caused inflammation and cell damage to the cell lining in the lower esophagus. As a result, the cells have become cancerous because of its tendency to mutate. Eighty-five percent of those who were affected by this resulted to deaths.

2. Hoarseness in voice – The vocal cords are also damaged by the repeated presence of acid in the mouth.

3. Regurgitation – Due to the damage done to the lower esophageal sphincter (LES), the stomach acid easily flows back to the mouth through the esophagus. This happens especially when lying down after eating. In worst cases, this can also lead to choking or chronic coughing.

4. Nausea and vomiting after each meal– Stomach discomfort brings forth a tendency to vomit.

IN CHILDREN

The symptoms in children may be different from one to the other. Nevertheless, the most common and most severe symptoms are constant coughing, recurring infections, shortness of breath, gasping for air while sleeping, regular vomiting and repeated burping. In the same way, what may be an effective treatment to one child may not be as effective to another. In addition, it is not advisable to administer acid relfux drugs to your child without proper medical evalutation.

There are many available treatments and will depend upon the severity of the sufferer’s symptoms. It would be wiser to consult a doctor for medical evaluation of its causes and immediate cure. Severe GERD symptoms whether in adults or children result to serious medical condition if not given immediate and proper medical attention.

Alvin Hopkinson is a leading health researcher in the area of natural remedies and acid reflux treatment. Discover how you can get rid of your heartburn for good using proven and effective acid reflux, all without using harmful medications or drugs. Visit his site now at http://ift.tt/1yeIaIj

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Don’t Trade Away Our Health – New York Times

Don't Trade Away Our Health New York Times Representatives from the United States and 11 other Pacific Rim countries convened to decide the future of their trade relations in the so-called Trans-Pacific Partnership (T.P.P.). Powerful companies appear to have been given influence over the …

trading – Google News

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Share Trading Tips

Share trading is not a job it is an art of understanding and grabbing opportunities while risking your investment and making money. There are a few tips that every beginner must keep in mind while investing in share market. Some of these share trading tips are enumerated in this article.

• Expertise in share trading will only come with time, effort and loads of practice. One cannot rule the markets in just one day of trading.

• Before plunging into the market, use the simulated websites for trading to get used to the set up and then start with actual money.

• An expert trader takes calculated risks without fear of loss.

• Do not become greedy- limit the losses by use of stop orders.

• Each loss is a lesson which will help you improve knowledge and understanding of market.

• If the share market is not reacting as per your expectations then just do not trade for a while.

• Go with the prediction of the price of the stock. Do not attempt picking the top and the bottom.

• If unsure of the direction of share trading market on a day stand aside, wait and then make your move.

• Discipline must be exercised by traders. Only in this fashion can one avoid the mistakes and bad tactics.

• Never go against the market, be subservient to the will of the shares, and remember that the share market is forever right.

• Recording the trading results and periodic analysis of same will prove beneficial.

• Patience, rationale, perseverance and determination are keys to becoming a successful share trader.

• Not every trade move can be a profitable one, refrain from pushing a deal too hard. Ultimately it’s the overall profit and individual deals hardly matter.

• Emotions should be kept aside while dealing in shares as these might work against you.

• Instinct and its realization is an important quality that a good trader needs to develop. Though this will come with time, yet keep a keen lookout on the share patterns and prices.

• The success of ever trader depends on his flexibility and ability to apply strategies as per the demand of the moment. Not every move will lead to a profit but keep trying nevertheless.

• Never exceed the risk limit set. Once decided, the limit should be adhered too.

• Do not invest or focus on a number of stocks, rather limit yourself to fewer ones which you can manage.

• Never be negative, business and trading might have unexpected turns but positivity should be maintained in all dealings. It is advised to take trading as a game and enjoy it, only then will you make good and huge profits.

Carrot Investment shall provide you BSE Trading Tips and best NSE Trading Tips in Indian stock market.

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What Everyone Should Understand About The Foreign Exchange World

Many people think that Foreign Exchange trading is overly complex, but that’s a misconception. This is true for people who do not research about Forex beforehand. What you are about to learn in the following article is valuable information that will help you get on the right track with Foreign Exchange trading.

TIP! By using Forex robots, you may experience results that are quite negative in some circumstances. There is little or no gain for buyers, while sellers get the big profits.

You should know all that is going on with the currency market in which you are trading. Currencies go up and down based on speculation, which usually depends on current news. If you have a email or text alert service they can keep you updated on news.

Consider the advice of other successful traders, but put your own instincts first. While it can be helpful to reflect on the advice that others offer you, it is solely your responsibility to determine how to utilize your finances.

Stay away from thin markets when you first begin foreign exchange trading. These are markets that do not really interest the general public.

You need to practice to get better. Performing live trades under actual market circumstances is an invaluable way to gain an understanding of forex without risking real money. Try looking online as well for helpful tutorials. Try to get as much info as you can before you invest.

TIP! Set goals and reevaluate once you have achieved them. Decide how much you want to earn by what date when you’re starting out trading.

Make sure you research your broker before you open a managed account. If you are a new trader, try to choose one who trades well and has done so for about five years.

Don’t think that you can come along and change the whole Foreign Exchange game. You are not going to become an expert trader overnight. The odds of you blundering into an untried but successful strategy are vanishingly small. Therefore, you should stick to the methods that work.

TIP! It is not necessary to purchase automated software to practice with a Forex demo account. You can go to the central forex site and get an account.

Never open up in the same position each time. If you don’t change your position, you could be putting in more money than you should. Use the trends to dictate where you should position yourself for success in forex trading.

It can be tempting to let software do all your trading for you and not have any input. Doing so can be risky and could lose you money.

TIP! Be very careful about spending your hard-earned money buying forex ebooks or robots that promise huge, consistent profits. Most of these products rely on unproven strategies and trading ideas that could be charitably described as flaky.

You shouldn’t follow blindly any advice you read about forex trading. Some of the advice may work for certain traders during specific time periods, but there is no guarantee that it will work with your trading strategy. Also, if you don’t fully understand the advice, you could end up losing a lot of money to the markets. Instead, you should rely on your own technical and fundamental analysis of the markets.

Stop Loss Order

TIP! It is very wise to begin any forex trading career with a lengthy, cautious learning period on a mini account. By spending a little time with the mini account, you’ll learn the ropes without taking on a great deal of risk.

Use a stop loss when you trade. Make sure you have this setting so you have a form of insurance on your account. If there is a large, unexpected move in the market, the stop loss order will prevent you from taking a big loss. Protect you capital by having the stop loss order on your account.

If you are new to Foreign Exchange trading, do not ignore one of the cardinal rules, which is to steer clear of making trades in too many currency markets. Trade only in the more common currency pairs. Spare yourself the confusion often brought about by excessive trading in a broad spectrum of markets. This may result in careless trades, an obvious bad investment.

TIP! Learn to read market signals and draw conclusions from them. You will only become financially successful in Forex when you learn how to do this.

As was stated in the beginning of the article, trading with Foreign Exchange is only confusing for those who do not do their research before beginning the trading process. If you take the advice given to you in the above article, you will begin the process of becoming educated in Forex trading.

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Fitness and Exercise Guide And Advice

According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. To find out your body type you will need to talk to your doctor, or else visit the World Wide Net to find answers to your questions. Other details are available over the Internet that can help you decide on which diet is best for you, as well as which exercises works best with your body.

To achieve a healthier status and maintain weight diet must combine with exercise, since one without the other will not work. Combining healthy provisions with correct exercises can bring you good health and physical fitness, which will enhance your quality of life. It will also help you keep your body

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Best Diet to Lose Weight Quickly

Before I begin with my ways of losing weight, a few myths and some information need to be addressed. The first and foremost, fat loss is nearly a matter of foods. I am telling you this as somebody who has been paid to aid people workout. Moreover, aerobics may accelerate weight loss, but part of that weight will be muscle tissue that has been collapsed. A bigger majority of our daily calories adds up to our metabolism, and losing muscle lets down the metabolic rate. Below is the two steps you will follow and you will be on your way to losing weight successful without any coming back.

1. Check your carbohydrate restriction: carbohydrates are the macronutrients that raise blood sugar, producing a need for the body to make insulin, which is the hormone responsible for storing calories as fat. Getting rid of a significant quantity of carbohydrates from your diet means shortening the fat storage procedure. You need to increase some low carbohydrate nutrients (protein and fat) so that your energy will be paused down that small, if anything is left to be stored. Depending on your current carbohydrate intake, a daily quantity of forty to fifty grams is generally an effective beginning point. Don’t add that total until you are at or approach your desired goal.

2. Training your body strength: when you do strength training exercises, it will uphold the muscle tissue, so be certain that your metabolic rate does not drop much during the weight loss procedures. Having your metabolism at an effective level will aid hold the lost fat from coming back.

The Diet Solution Program is the most effective online weight loss program available. It shows you tested and proven methods which you can use to lose weight through a healthy and fast means. You need to see more about it at The Diet Solution Program

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Clinical Issues in Primary Care Continuing Medical Education (CME) Conference – October 13-17, 2014 in Maui, Hawaii – Agenda Released

Palm Coast Florida (PRWEB) July 31, 2014

Continuing Education Company Inc has released the agenda for the upcoming inaugural Clinical Issues in Primary Care Continuing Medical Education (CME) conference to be held October 13-17, 2014 at the Wailea Beach Marriott Resort and Spa on Maui, Hawaii.

“This incredible agenda has been developed for today’s Primary Care practitioners. In 5 days we cover many of the critical CME topics,” says Barbara Lyons, VP Education.

The agenda for the conference runs from 8am-12:15 pm Monday through Friday, with the afternoons free for the attendees to reflect upon the clinical pearls offered during the educational seminars in the morning.



The agenda is as follows:

MONDAY – October 13, 2014



Common Musculoskeletal Injuries with an Emphasis on the Physical Exam



Diagnosis and Management Techniques, MSK Exam overview, Injections and more



Drugs and Kidney Disease



Salt and Diet

TUESDAY – October 14, 2014



Lung Cancer Screening: Who When Why How



Primary Care Management of Erectile Dysfunction



Stomach Disorders Including Gastroparesis And Non-Ulcer Dyspepsia



GERD (both acid and non-acid reflux)

WEDNESDAY – October 15, 2014



Update on Diabetes Mellitus: Diagnosis, Control, Complications and Goals



Male Hypogonadism: ‘ Low T’ Does Not A Diagnosis Make



Update on the Latest Guidelines in Women’s Healthcare



Abnormal Uterine Bleeding

THURSDAY – October 16, 2014



Update in Hyperlipidemia



Combination Lipid-Lowering Therapy



Hypertension Update 2014



Treatment of Gout

FRIDAY – October 17, 2014



Sports Medicine: Do’s and Don’ts for Improving Performance



Pain Management Review



Resistant Hypertension



Pearls and perils in clinical practice

Please visit http://ift.tt/19tM5Do for further information on this and other conferences.

Continuing Education Company, Inc. (CEC) is an independent, non-profit, 501 (c)(3) continuing medical education organization. They have been developing and presenting continuing medical education programs for over 21 years. Their mission is to develop and provide educational opportunities to improve the skills and knowledge of medical and healthcare professionals. They accomplish this mission by offering American Academy of Family Physicians (AAFP) accredited CME lectures, symposia, and conferences.

Educational activities are developed with the guidance of Continuing Education Company’s Curriculum Advisory Committee. The committee, led by on-staff Medical Director, is comprised of physicians, pharmacists, educators who have extensive clinical and CME experience.

The mission of Continuing Education Company, Inc is to improve public health by developing and providing educational opportunities to advance the skills and knowledge of physicians and other healthcare professionals. This mission is accomplished by assisting healthcare professionals in assessing their educational needs and providing them with evidence-based education which meet those needs.

Find More Treatment For Acid Reflux Disease Press Releases

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Forex Bulletproof

Forex is a wonderful online business provided that you have quality toolkit with you. A forex trader needs to recognize the importance of the forex software programs and needs to use them in order to make the most of this business. The traders also need to find more reliable brokers. Understanding the forex market and its indicators is another necessary thing for making money from forex.

Apart from everything else, a reliable software program can do a lot for you. It can account for all the lapses that you have made as a trader and can come up with strong rewards. But this is never easy as a reliable software robot hardly exists.

I tried out the hyped Forex Bulletproof. It did just right for me. It does make profit and it actually is quite reliable. But the chances of error are always there as with everything else no matter how rare they are.

With Forex Bulletproof, I carried on trading but with different strategy. I went more aggressive. I tested it for high risk and fortunately I had some luck with it. It is not recommended to go aggressive until you know what you are doing. Letting the software do what it does by default will keep you safe and will help you make regular profit. But if you are planning to take more risks by using a risky strategy then you will not be trading safe.

There is a price that you will have to pay for this robot. The price seems reasonable because of the safety and the extra add-ons available.

The most important thing for the new traders is not just the robot but it’s the interface and usability of that robot. The forex Bulletproof lets you get familiar easily. It provides training video, FAQ and customer support to help you get going.

Samuel Mckenzie is writing about forex bulletproof based on his experience in Forex trading so far. He normally writes about forex trading, forex broker reviews, Forex robot reviews such as fap turbo review, forex bulletproof review and etc.

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Hedge Trackers Launches RTZ Feature for CapellaFX Software

San Jose, California (PRWEB) October 16, 2014

Hedge Trackers LLC, a premier advisor to, and technology provider for, corporations using hedges and hedge accounting to protect margin, has announced the launch of Reconcile-to-Zero™ (RTZ). RTZ is a first to market feature for Capella Foreign Currency hedge accounting software, which will be debuted by Hedge Trackers at the 2014 AFP Annual Conference in Washington, D.C., Nov. 2-5.

Designed to automate the time-consuming task of reconciling the foreign exchange re-measurement gain/loss line, RTZ efficiently categorizes the sources of FX gains and losses and provides actionable information. This information helps improve hedge results and creates reliable SOX controls that positively impact the bottom line.

Hedge Trackers will provide private, scheduled demonstrations of RTZ and its Capella Foreign Currency hedge accounting software in Booth #1244 during AFP. Those interested in scheduling a demo can email press(at)hedgetrackers(dot)com.

In addition to personal demonstrations at the Hedge Trackers booth, AFP Annual Conference attendees can sit in on a presentation entitled “Solving the FX Puzzle for Polycom,” which will be led by Walter F. Boileau, CTP, Vice President and Corporate Treasurer of Polycom. Boileau will discuss how integrating Capella’s RTZ feature enabled the Company to automate its balance sheet hedge performance reporting in order to focus on preparing value-added analysis. Boileau is slated to speak on Tuesday, Nov. 4 at 8:30 a.m.

“We’re looking forward to showcasing the newest feature in our CapellaFX software,” said Helen Kane, President and Founder of Hedge Trackers. “We believe that Reconcile-to-Zero will meet a need in the industry that hasn’t yet been successfully met – enabling corporations to quickly, efficiently and reliably evaluate consolidated FX gain/loss reporting by currency, supported at the trade and transaction-level by entity and currency. Polycom’s implementation of RTZ illustrates that it’s possible to support company goals – and the company’s bottom line – in an automated, purposeful approach.”

For updates to Hedge Trackers’ agenda during AFP, follow the company on LinkedIn or Twitter. Journalists interested in speaking with Kane or setting up a private demo can email press(at)hedgetrackers(dot)com.

About Capella Foreign Currency Derivative Accounting and Trade Management Software



Affordable, reliable and versatile, Capella Foreign Currency is the user-friendly and feature-rich software solution that corporations can use to manage an FX hedge program while staying compliant with domestic and international GAAP and related regulations. Capella Foreign Currency derivative accounting and trade management software manages documentation and disclosures, trade activity, monthly accounting and more – and it’s always updated with the latest regulatory requirements. Click here to watch a video introduction to Capella Foreign Currency or visit http://ift.tt/1yj5VPp.

About Hedge Trackers, LLC



For more than a decade, Hedge Trackers’ globally compliant financial accounting and reporting services have empowered U.S. corporations to effectively and confidently hedge foreign currency, interest rate, and commodity risk. Hedge Trackers offers unparalleled software solutions, derivative accounting capabilities and consulting services. The Silicon Valley-based company has set up successful hedge programs for hundreds of Fortune 100 to Fortune 1000 companies. For more information, visit the company at http://ift.tt/1yj5W5H.

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Indian Dietician

The greatest love on earth is indeed one

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Natural Treatment For Acid Reflux

Finding a natural treatment for acid reflux is what many sufferers are looking for. They are tired of being prescribed medications to fix their problem and not want to work to heal their self with a holistic remedy. Finding a homeopathic remedy that works for you can take a little bit of time. You need to carefully examine what will work best with your reflux disorder.

Alternative Medicine

Alternative medicine is simply medicine that you do not need a prescription for. Usually it is simply things that you can get from a grocery store or your local herbal market. Diet can also be considered an alternative approach to dealing with the acids that result in reflux.

Symptoms to Look For

The symptoms for acid reflux are varied and can also be related to other conditions. Chronic back pain, sinus aches, heartburn, nausea, anxiety, esophagus burning, or even hernia can all be related to acid reflux disorder. Once you have visited with your doctor and discussed your available options it is important to revisit or call them anytime you decide to try a new natural remedy. Many herbs can have side effects or interactions with prescription medications so staying in close contact with your physician is necessary.

The Number One Natural Remedy

Changing your diet and activity level is the number one natural remedy for acid reflux disorder. You can make small changes over time to gradually increase your comfort level and decrease the occurrences of reflux that you have to deal with. Some of the things that you should cut out of your diet include: carbonated beverages, coffee, caffeine, fatty foods, alcohol, and complex carbohydrates.

If all of those foods are too much for you to cut out of your diet right away, you can start small by only cutting out one of the types of foods first. Combine this with daily walking or other exercise and you will start to see a difference in the amount of reflux that you are experiencing.

Your body is very acidic naturally so it is important to fight that natural tendency with proper diet and exercise. Many digestive problems that individuals are encountering today are really just a symptom of bad eating and living habits.

If you are suffering from reflux, it is worth a try to change your diet and exercise routine and see if that helps with your symptoms. Most individuals will notice significant improvement and sometimes a total decline in their reflux. If you are already taking prescription medication for your reflux, start changing your diet and see if you have less occurrences. Then discuss your healthy living results with your doctor to determine if it is possible for you to stop taking your medications. If you have already made the necessary diet changes, your doctor may be apt to let you try your natural diet treatment instead of continuing your current medications.

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Hemochromatosis Diet Restrictions

Hemochromatosis is a condition wherein the body absorbs and stores too much of iron, which can cause a lot of adverse consequences on human health. The body of an affected person finds it difficult to release the absorbed iron which is almost 4 times the amount of iron that is normally absorbed. Consequently, the iron gets stored in the body organs like the liver, heart and the pancreas and can cause organ failure or cancer. Sources state that this condition is more prone among people who come from an Irish descent and is a hereditary disorder passing on from generations. While this condition only shows during midlife, there are chances that this condition may also appear during infancy or childhood. Which is why, if there is a family history of the same, it is important to get oneself tested for this condition. Though diet is not the only remedy to treat this condition, certain restrictions can definitely contribute towards minimizing the health risks and complications.

Dietary Restrictions for Hemochromatosis

According to the Centers for Disease Control and Prevention, there are approximately 32 million silent carriers of hemochromatosis in the United States. It is said to be one of the most common genetic disorders in the United States of America. So how can a hemochromatosis diet help in curbing the iron levels in the body? What foods can you avoid to help your body cope with the excessive iron?

No Heme Iron Foods and Supplements

There are two kinds of irons that we eat. There are foods rich in heme iron, which usually consists of red meat and animal fats, and there is non-heme iron that is found in plants. When a person is suffering from hemochromatosis, they should avoid foods rich in heme iron like red meat and other forms of animal fats. Also limit your daily iron consumption and make sure that you don’t eat too much of iron rich foods and iron rich supplements. The recommended dietary limit for iron is – 8 mg daily for men aged between 19-50, and 18 mg for women within the same age group. After menopause, women can reduce their iron intake to 8 mg. Children aged between 4-8 years need 10 mg of iron daily due to their growth needs. From 9-13 years, the quantity can be reduced to 8 mg.

Watch Out on Your Vitamin C Intake

Vitamin C intake should be limited to 500 mg per day. This is because consumption of vitamin C increases the absorption of iron in the intestines of the body. So make sure that you stick you dosage to limited amount only.

No Raw Shellfish or Oysters

Eating raw shellfish or oysters while suffering from this condition can prove to be fatal. This is because these food items contain a bacterium known as Vibrio Vulnificus which can prove to be extremely dangerous for people suffering from hemochromatosis. So make sure that if you have to eat these foods, you cook them thoroughly.

Eat Fiber Rich Foods

Fruits and vegetables are the best option when it comes to eating healthy foods with high fiber content. Though there can be certain food items that can consist iron. The iron would be non-heme iron which is fine. Spinach is a really good food option as it contains oxalate which blocks the absorption of iron in the body. Also eating a lot of cereals, grains, rice, beans, and nuts is a good option for people suffering from this condition.

No Alcohol…Tea and Coffee is Fine!

One must also avoid the consumption of alcoholic beverages as they can speed up the process of iron absorption in the body. Apart from that, it can severely damage the liver of the person and further complicate the situation. However, once your condition starts to improve, and the liver starts to heal, drinking moderate amount (one glass) of red wine which is a good source of tannin can be acceptable. Drinking tea and coffee can also be of help as they contain tannin which proves helpful in binding iron in the body. But then again, people with liver damage should not consume too much of tannin as well. So, make sure you consume these things moderately, and that too when the liver is healed.

Though this condition cannot be handled or controlled by merely diet alone, you can definitely help yourself by taking care of these minor details while choosing the ingredients of your menu. Apart from diet, we cannot ignore the importance of phlebotomy in balancing the iron overload. So make sure that you do all that you can when it comes to eating right. Avoid foods rich in sugar, iron, vitamin C, and fats. Also try to cook your food in vessels that are not make of cast iron.

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For A Well Balanced Eating Plan Omega 3 Supplements Are The Magic Formula

Omega 3 supplements are very useful things for your balanced diet and health but of course they cannot do miracles without proper eating habits. Largest part of people do not pay much attention to what they eat and as a result these people get a numerous health concerns. In particular kids and young people still maturing they should be very concerned (or at least their parents!) in regards to what they eat. Girls usually are really into dieting but they probably should not mistake going on a diet with simply less meals. Following a healthy diet means switching your diet plan, decreasing the amounts but still getting all the appropriate nutrients. Even many men have bad diet plan as they usually grab only a quick meal in the office for lunch and then they eat just about all sort of stuff for supper. Bad eating routine is the basis of most of the issues and the persons should be more aware of what is a nicely balanced diet and what foods they should include in their regular dishes.

Most people think that any kind of meals are good enough to help you live but that is a really imprudent perspective. Yes, truthfully that you can carry on simply consuming pizzas and snacks however you will certainly understand in later years the damages you have done to your entire body. Do not fool around with your wellbeing!

In addition to a appropriate diet, medical doctors have realized that Omega 3 supplements can be very valuable since they offer you nourishment which you are not able to easily find in typical food. Amongst additional positive aspects they have anti-inflammatory attributes, aid the prevention of cancer and coronary heart diseases.

Training remains the most effective way to keep yourself healthy and fit. However, unless you value your meal then you can not get full benefit of an exercising. For that reason to increase the benefits and conduct an healthy life the secret formula is fairly basic: exercise every day, try to eat properly and have the supplements you need.

I am not particularly a fan of supplements and medicines normally so whenever I can I always attempt to avoid these items. However, after i was introduced to the advantages of Omega 3 supplements and I was explained exactly how critical they are, I promptly transformed my thoughts and started investigating this in more details. My dilemma, and i believe it is common to the majority of individuals, was: people have lived well for generations even without having Omega 3, so why now they are telling me that they are so vital for my health?

Well I discovered that in reality we used to get all the Omega 3 that we required from normal meals but nowadays the way in which meals are industrially prepared have reduced significantly the quality of nutrients in it and Omega 3 particularly. For this reason we now need to get Omega 3 supplements in order to assimilate what our modern diet does not give us anymore.

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Cut Calories When Eating Out—Just Decode the Menu

Cut Calories When Eating Out—Just Decode the Menu

And in a study based in Seattle, the number of people who say they look at the nutritional info at restaurants tripled in the last two years. Having the info on menus seems to be working, encouraging customers to order foods with an average of 143 …

Read more on Shape Magazine

Related News:

Fitness, Diet & Nutrition Feature Package

NEW YORK, Jan. 15, 2015 /PRNewswire/ — The following feature package is a roundup of feature stories dealing with fitness, diet & nutrition and is appropriate for special sections and for general use. For each story included in this package, you will …

Read more on PR Newswire (press release)

Nutrition: Ditch the diet, the big plates and the extra calories

'It's so frustrating when you go on a diet and your partner ends up losing twice as much weight as you do,” wailed a woman at the adjacent coffee table. “He wasn't even trying. All he did was eat what I was eating. I was the one who wrote up the meal …

Read more on Irish Times

Six myths about nutrition and health

Fact: Both can be part of a healthy diet, but you should limit saturated and trans fats and processed carbohydrates, according to Kate Sweeney, a registered dietitian who manages the Nutrition and Wellness Service at Brigham and Women's Hospital.

Read more on Boston Globe

Practical Nutrition: Add more plant proteins to your diet

In the past, parents have asked me if it's safe for their teenagers to follow a vegetarian diet. While there are many reasons people choose to become vegetarian, it can be a healthier way for anyone to eat. Studies have linked diets high in red meat …

Read more on Richmond.com

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Diet Meal Plans For Weight Loss

Understanding the main reasons behind overweight and obesity will be an effective tool to implement weight loss programs. In majority of the cases, consuming excess calories than the daily requirement and living a sedentary lifestyle are the two important causes. Therefore, in order to avoid it, you need to check your calorie intake by following a proper weight loss diet. So what is the best and the fastest weight loss diet today? Let’s take a look.

1. Green tea stimulates the release of certain hormones that control food cravings. It also helps to burn fat. Green tea is the most common ingredient in appetite suppressants that are prepared using a combination of natural substances.

2. While outdoors, indoors, at work, or wherever, make it a point to munch on healthy munchies like non-fat biscuits or nuts (avoid almonds, ground nuts, peanuts and cashews – try pine nuts and a handful of pistachios instead) or even a bowl of grapes and a cup of plain green tea (minus milk and sugar, except, of course brown sugar, if you find it a little too bitter, or squeeze in a lemon half). Drink lots of water between breakfast and lunch.

3. Individuals on the Slim-Fast diet usually find great freedom in having their meals planned out in advance. The advantages to a liquid diet are twofold–they are incredibly easy to follow and they reduce the likelihood of cheating by taking choice away from the dieter in favor of following an impartial “master plan.” However, while this paradoxical freedom through captivity is enjoyable for the first few weeks, eventually you can suffer from malaise through repetition and outright boredom with the plan. Although the basic model of two shakes and a healthy dinner cannot be altered, the spectrum of Slim-Fast products allows you to liven things up a bit and alleviate boredom. Rotate your chosen flavor of shake weekly to reawaken your taste buds and breathe some life into the die–enhanced long-term compliance is the reward.

4. Write it down. Research has shown that the simple act of keeping a food journal can double your weight loss. And it also give you a record to look back on so you can see what has worked and what has not in your diet.

5. Whenever you feel hungry, eat fresh vegetables. Vegetables like cabbage, spinach and broccoli have a low calorie-content and a high amount of fiber. Fiber helps suppress food cravings for a long period of time. Cauliflower, brussels sprouts, green peas and carrots also contain high amounts of fiber. As these vegetables are bulky, they fill up your stomach immediately and suppress hunger. Drinking vegetable juice before meals is also a good option.

6. You need to walk at least 3-4 km a week, which is about 10-15 minutes of walking in a day. You don’t have to do any vigorous exercises, just make sure you opt for the staircase instead of the elevator. Try walking distances like when you go to the store, or to a place that isn’t so far off. You can also try signing up for yoga classes to get your body in shape in a more relaxed setting to help you on how to cut calories.

7. Add 3 weekly session of resistance training. It is vitally important to preserve and/or build your muscle mass whether you are male or female. Muscle drives your fat burning metabolism.

Author is an online researcher on natural weight loss. Nutritionist. Click read more on weight loss tips, how to lose weight health.

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KickDish Promises To Save Time and Money on Grocery shopping

Zurich, Switzerland (PRWEB) December 08, 2014

KickDish, based in Zurich, Switzerland, is about to revolutionize the way consumers plan meals and grocery shop. For families who have varied taste meal planning can become not only expensive, but also feel like short-order cooking. KickDish’s innovative app lets users indicate taste and diet preferences, and then suggests recipes with ingredients that are on special at their local grocery store (amongst others: Walmart, Kroger, Ralph’s, Food 4 Less, Fred Meyer, QFC, Albertsons, SafeWay and Target).

Once a recipe is selected, KickDish will generate a shopping list that can be synced among family members or roommates. Available recipes are updated every month as fresh produce comes into season.

Alex Greve, founder and creator of KickDish, thought of the food-intelligent app after being diagnosed with his own food intolerances. He states that he has always been surprised by how cumbersome it is to plan meals ahead of time. No wonder people would rather walk in to any supermarket without a plan, and be ‘seduced’ on the spot. Impulse buys are not only bad for the waist-line, but also for one’s wallet. Hence, Alex set out to create KickDish. Alex is convinced that more people would preplan their meals if they had a tool that was easy to use.

The Intelligence & Innovation of KickDish



One of the most exciting features of KickDish is the money saving aspect. Often times, fresh produce and meats that are on sale at grocery stores are only announced in weekly newspaper inserts. No coupon is generated for them. By using KickDish, the grocery bill is reduced since the grocery list generated contains items on sale.

In addition to saving consumers money, KickDish saves them time. KickDish acts as an all-in-one concierge and nutritionist. There is no more need to search for recipes and then try to coordinate them with weekly sales. Once dietary preferences and needs are defined within the app, all of the coordinating is done for the consumer. Consumers also save time by reducing trips to the grocery store for the few items typically forgotten.

Consumers with Dietary Restrictions



Lastly, KickDish has thousands of recipes for the growing number of people who are faced with celiac, diabetes, or another medical condition. The user-friendly interface allows users to identify their, or a family members, dietary needs. The recipes pulled and highlighted will have all allergen-safe ingredients.

Get Involved



The company is launching a KickStarter campaign. The additional funds raised will be used to expand the app’s already exceptional offerings. On offer to those who want to back KickDish are a variety of “early bird and holiday specials” that range from single-user packages, to various friends and family packages. A customizable Coach Pack is also available and is aimed for life style coaches who want to offer the KickDish service to their clientèle, with their very own look & feel.

For more information please visit http://kck.st/1ywQCpj. This link redirects to the KickStarter project page.

Contact Details:



Alex Greve



+41 76 2154999,



alex(at)kickdish(dot)com

Related Diabetic Diet Plan Press Releases

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Indigestion Common Causes and Symptoms and Home Remedies for Stomach Acid Indigestion

Indigestion is the most often pronounced ailment of modern times branching out into varied abdominal diseases. The most common one would be Gastritis. To research into the symptoms of this ailment would be acid reflux or heartburn, pain in the abdomen, excessive burping, puking or vomiting, nausea and difficulty in releasing gas.

Read more on Home Remedies for Indigestion and Indigestion Treatment and also visit on Home Remedies for Acidity

Common cause

1. Excessive alcohol consumption

2. Eating hot or spicy foods

3. Overeating

4. Emotional stress or nervousness

5. Gallstones

6. Inflammation of the stomach ( gastritis chronic or acute)

7. Too much caffeine

8. Ulcers ( duodenal ulcer or gastric)

Symptoms

The most common symptoms of indigestion can be very different. However, each individual may experience symptoms differently. Among them include: pain and discomfort in the upper abdomen, belching, diarrhea, bowel sounds strong. (Rumbling), nausea, constipation, poor appetite, flatulence (gas), etc. If the indigestion is accompanied by vomiting, sudden weight loss, stool looks black with tar, blood in the vomit, severe pain in the upper abdomen, shortness of breath or sweating, the problem may be more serious. Consult your doctor immediately.

Stomach Acid Indigestion Remedies

1. Drink ginger tea right after eating to promote good digestion

2. One of the most effective remedies is by adding a small amount of baking soda to a glass of water and drink it.

3. To get rid of the symptoms, mix equal amount of honey and lemon juice then drink it

4. To treat acid indigestion, you can also mix cider vinegar or some lemon juice to a glass of water, drink it before taking a meal.

5. Another effective remedy of acid ingestion is the use of mint essence.

6. Drop 2 to 3 mint essence to a glass of water and drink it every 3 to 4 hours

7. Herbal teas such as raspberry, mint, chamomile, and blackberry are also proven effective in treating acid indigestion.

8. To prevent acid indigestion, avoid alcoholic drinks and smoking. You should also have a healthy lifestyle such as having regular exercise, eating healthy food and getting adequate sleep or the recommended 8 hours of sleep

9. Drink at least 8 glasses of water a day or even more.

Indigestion Diet

Avoid large meals. Try to take meal in gaps. Increase intake of water. Eat meals on time and chew them properly. Jackfruit is a sweet and delicious fruit. Eating excess of jackfruit can cause indigestion. This problem is mainly occurs in children. For curing the problem children should be fed on banana.

Avoidable Things

Alcoholic beverages and smoking should be avoided. Avoid tea, coffee and other drinks that contain caffeine. Avoid hot spicy and fatty foods. Restrict intake of chocolates.

Indigestion is the most often pronounced ailment of modern times branching out into varied abdominal diseases. The most common one would be Gastritis. To research into the symptoms of this ailment would be acid reflux or heartburn, pain in the abdomen, excessive burping, puking or vomiting, nausea and difficulty in releasing gas.

Common cause

1. Excessive alcohol consumption

2. Eating hot or spicy foods

3. Overeating

4. Emotional stress or nervousness

5. Gallstones

6. Inflammation of the stomach ( gastritis chronic or acute)

7. Too much caffeine

8. Ulcers ( duodenal ulcer or gastric)

Symptoms

The most common symptoms of indigestion can be very different. However, each individual may experience symptoms differently. Among them include: pain and discomfort in the upper abdomen, belching, diarrhea, bowel sounds strong. (Rumbling), nausea, constipation, poor appetite, flatulence (gas), etc. If the indigestion is accompanied by vomiting, sudden weight loss, stool looks black with tar, blood in the vomit, severe pain in the upper abdomen, shortness of breath or sweating, the problem may be more serious. Consult your doctor immediately.

Stomach Acid Indigestion Remedies

1. Drink ginger tea right after eating to promote good digestion

2. One of the most effective remedies is by adding a small amount of baking soda to a glass of water and drink it.

3. To get rid of the symptoms, mix equal amount of honey and lemon juice then drink it

4. To treat acid indigestion, you can also mix cider vinegar or some lemon juice to a glass of water, drink it before taking a meal.

5. Another effective remedy of acid ingestion is the use of mint essence.

6. Drop 2 to 3 mint essence to a glass of water and drink it every 3 to 4 hours

7. Herbal teas such as raspberry, mint, chamomile, and blackberry are also proven effective in treating acid indigestion.

8. To prevent acid indigestion, avoid alcoholic drinks and smoking. You should also have a healthy lifestyle such as having regular exercise, eating healthy food and getting adequate sleep or the recommended 8 hours of sleep

9. Drink at least 8 glasses of water a day or even more.

Indigestion Diet

Avoid large meals. Try to take meal in gaps. Increase intake of water. Eat meals on time and chew them properly. Jackfruit is a sweet and delicious fruit. Eating excess of jackfruit can cause indigestion. This problem is mainly occurs in children. For curing the problem children should be fed on banana.

Avoidable Things

Alcoholic beverages and smoking should be avoided. Avoid tea, coffee and other drinks that contain caffeine. Avoid hot spicy and fatty foods. Restrict intake of chocolates.

Read more on Home Remedies for Indigestion and Indigestion Treatment and also visit on Home Remedies for Acidity

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Life Within Chiropractic Center Offers Childhood Ear Infection Treatment Alternative

San Diego, CA (PRWEB) July 22, 2014

Childhood ear infections are one of the most common reasons for parents to seek pediatric chiropractic care at the Life Within Chiropractic Center. One of the center’s primary missions is to increase awareness about optimum neurological functioning and its influence on a child’s developing immune system.

When asked specifically about why parents bring their children into the center, San Diego chiropractor, Dr. Mo Estepa answered, “Their stories follow similar patterns. A child experiences several ear infections and/or colds since infancy. They undergo several rounds of antibiotics. In fact, in one instance, one of my practice members underwent nearly ten (10) rounds of antibiotics over the course of 18 months. As the ear infections continue, their pediatrician recommends surgical procedures to implant ear tubes and/or remove lymph nodes. Parents finally come to us seeking support for their child and to avoid surgery.”

Dr. Estepa takes a different approach. His first step to helping a child or baby with ear infections is to understand precisely the how their neurological functioning directs their immune system. “Chronic ear infections result from a dysfunctional immune system caused by a neurological imbalance. We detect these imbalances through computerized spinal scans and evaluation of the child’s spinal biomechanics,” said Dr. Estepa. The Life Within Center offers a chiropractic coupon for new patients seeking a low cost chiropractic exam to get started.

“Once we understand how the specific child’s immune system functions, we deliver the appropriate pediatric chiropractic care. We then teach parents the key elements of health necessary to support the work done in the office. Kids experience great results with this process. It is always awesome when a parent tells us that their child hasn’t had ear infections since starting care,” Dr. Estepa concluded. To learn more about children’s ear infections you can read Dr. Estepa’s latest blog on the subject.

About Lifewithin Chiropractic Center:

Dr. Marc Gottlieb, founder of the Lifewithin Center, uses his experience to relieve back pain and other ailments in his practice. The practice focuses on overall chiropractic care and specializes in pediatric chiropractic.



Through their pediatric chiropractic care they have helped children with colic, ear infections, GERD, ADHD, and autism. They have also helped parents they get to experience their child in a new way – as a happy, healthy children!

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Nifty Option Tips ? Gain more money by stock market Nifty Tips, Stock Tips

This is the place where the stock market and shares are traded. Corporations, ranging from small to large blue chip companies listed in the stock market. If you are medium or small capital investor, then you can do more useful Nifty Options Tips. To do this, you should get a crystal clear idea of the different options. However, Nifty option only product that can make you maximum profits. It is best that the transactions are made quickly for you. Online shares represented lots of sites on the Internet. In principle, it works the same way as traditional trade shares, but the edge-line stock trading, there is a mediator here. There are reliable sites of trade and investment to support you in your online stock trading, that offer you a low brokerage fees. As the demographics of most Asian countries suggest, men and women alike are preferring starting a career to starting a family. Thus, users will also need to know about the intraday tips, as a graphic which is quite risky. It provides traders look at the different possibilities that can happen to the fund on a permanent view graphics.

This means that you can save your money, which later you can invest in stocks again. Since not everyone financial stability at par, there are different types of shares available in the Indian stock market. Many people also believe that investing in stocks is a bet type, but it is not so. Some investment formula supplier are some tips you an overview and a very simple example just to invest in the stock market. Going online, some Web site to see it up and down. There is an unlimited online site. People are faced with huge losses because of their negligence, they do not really care to research on the company profile, history and prospects before investing in it. With the right kind of stock tips guidance on buying and selling stocks at the right time to do it, you can reap huge benefits from this volatile and unstable markets. These are people who are busy with their profession and want to invest their savings wisely yet they do not need much effort. Putting people in the stock market is growing for many years, so the number of service providers offering the exact directions of trade, great tips, intraday tips and advice option.

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Indian market such a great selection an attractive investment. We provides the best attractive investment Option Tips. To earn the maximum amount of profit by buying shares at its low price.

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Forex Trading Strategies – Your Tool to Success

Foreign exchange is truly a competitive world. To be successful in this field is to be armed with tried and tested Forex trading strategies. Even though so many Forex system claims that their program will make anyone millionaire overnight, it is better to learn your way and find one that is really working.

Before entering the Forex market, it is advisable to create a list of Forex tactics that are based on facts and proven by research. Do not be tempted by Forex systems that make promises of huge earnings within a small period of time. It might be intriguing to try this kind of software but being careless will only make you suffer.

Engaging in the Forex market is a learning process. Failures will always be a part of this world but with the correct Forex trading strategies failures will be lessen. No system can promise you a hundred percent failure-free path but the more information you gather, the more chance you will achieve success in a period of time. Although Forex software is created to make your trading experience pleasurable, it will still be useless if wrongly applied. Thus, developing a Forex trading plan is really a must. Here are some factors you might want to consider in creating your own Forex strategies.

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Perks of Shopping in Factory Outlets

Some people think shopping for new trendy clothes without emptying their bank accounts is impossible. Contrary to what they believe, this can be done easily if you know where to shop. You do not have to travel far to obtain good finds; you can just look for nearby malls with factory outlets. These outlets do not pay for salesperson handling, delivery fees and shipping expenses, thus they put cheaper price tags on their goods.

When shopping in factory outlets, you don’t have to use up more gasoline to go there because these outlets are already located in most shopping centers. All you have to do is go to the customer service counter and ask for the location of the outlets. This also makes it convenient for you to visit other outlets to find even better bargains without leaving the shopping center.

In addition, factory outlets carry both average and high-end brands at marked down prices. Often, you will only have to pay seventy-five percent less than the original price. Aside from affordability, goods sold in factory outlets are also known for their quality. Manufacturers use factory outlets to introduce their products to the majority. Thus, they ensure they supply these venues with their best products.

Most Florida factory outlets people go to offer a wide selection of items. So, you do not have to jump from one outlet to another to complete your shopping. You can buy clothes, accessories, and shoes in a single outlet. Some factory outlets even have kitchen materials, gadgets and packed food.

People who like trying different clothes at once would certainly find the spacious fitting rooms of factory outlets very convenient. One reason Florida shopping malls can be disadvantageous is due to the scarcity of quality fitting rooms. Fortunately, factory outlets are designed to accommodate plenty of customers simultaneously.

Aside from these perks, shopping at Florida outlet malls can also teach consumers discipline because they have to be punctual to get the good finds first. Moreover, you have to be patient in looking for and choosing the items you need since you may get confused by the tons of choices presented to you.

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BestForeignExchange.com Offers Most Competitive Exchange Rates for Aussie Dollars Due to Recent Depreciation

London, UK (PRWEB UK) 31 October 2014

After volatile fluctuations during the week ending 10.10.2014, The Australian Dollar slipped against British Pound on Monday October 13th. The forecasts suggest that Pound will be stronger during the coming weeks, as reported by Exchangerates.org.uk on 13th October 2014.

British travellers’ gaining appetite to travel to Australia as summer is approaching in the Southern hemisphere, BestForeignExchange.com forecasts a strong demand for Australian Dollar and is offering the most competitive rates in London.

“Ideal weather in Australia is a major reason for British travellers to travel far this winter. However, the series of major sporting events such as 4 Nations Rugby, Australian Open, and ICC World Cup during the coming months will attract many sports tourists from the UK,” stated Trevor Samuel, Senior Manager at BestForeignExchange.com

BestForeignExchange.com advises travellers to buy their Aussie Dollars in advance to enjoy the favourable market conditions and also to avoid airports and high fee charging cards for their travel money deals.

“Apart from many activities on the mainland, Australian based cruise lines where Australian Dollar is the on-board currency is another way of enjoying the benefit of strengthening Pound,” concluded Samuel.

BestForeignExchange.com also offers very attractive rates for New Zealand Dollars, Singapore Dollars, Malaysian Ringgits, and Fijian Dollars. All major currencies can be purchased at any of the branches of Thomas Exchange Global ltd or next day delivery service via Royal mail.

About BestForeignExchange.com

Owned and operated by Thomas Exchange Global, BestForeignExchange.com offers the most competitive exchange rates in London and customers that reserve currencies online will be assured the same exchange rate until close of business on the particular day despite any adverse fluctuations. They stock the widest range of foreign currencies in London with over 120 types of foreign bank notes. All foreign currency buy/sell transactions are free of any commission or charges.

Thomas Exchange Global also offers International Money Transfer Service where funds can be remitted to overseas bank accounts within one to two days. With commission free service for transfers over £10,000 backed by competitive exchange rates, customers are assured of a better deal and a substantial saving compared to banks and money brokers. Thomas Exchange Global branches are located at Strand, Victoria Street, Liverpool Street, Hammersmith, Cannon Street and Wormwood Street.

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15 Rules For Fat Loss

1. Eat 4-6 small meals day a day instead of the usual 2-3 large meals. Eating frequently will help regulate and boost your metabolism to burn more calories.

2. Consume whole foods that are high in fiber and low in sugar such as lean protein (lean beef, chicken, fish, and whey protein), fruits & vegetables (oranges, apples, strawberries, blueberries, broccoli, peppers, asparagus, carrots, nuts (almonds, cashews, & walnuts), and whole grains.

3. Eat low-glycemic carbohydrates such as vegetables, whole-wheat products and oatmeal instead of refined processed carbohydrates which usually come in a box or a bag.

4. Recommend consuming 25-35 grams of fiber per day. Since the average diet contains only 14 grams we could all use more fiber. Fiber will help satisfy hunger pangs as well as control insulin and blood sugar levels which tend to promote fat storage when they are elevated.

5. Eat some type of lean protein at each meal. Protein helps to satisfy hunger and provide the necessary building blocks to maintain lean body mass while losing body fat.

6. Consume adequate amounts of healthy fat foods such as olive oil, walnuts, almonds, Omega-3 fortified eggs or other Omega-3 products. Healthy fats are great antioxidants as well as help with brain function and many other essentials processes that take place in the body on a daily basis. Essential Fatty acids also help prevent certain diseases.

7. Recommend eating 5-10 servings of fruit and vegetables a day to meet your micronutrient needs. Vegetables also contain a good amount of fiber and help to control appetites and curb hunger.

8. Consume Green Tea or Water instead of calorie filled drinks such as soft drinks. Green Tea has many health benefits and should be drinking 1ml of non-caffeinated fluid for every calorie that you consume. This works out between (8-12) 8oz glasses of Green Tea or Water a day.

9. Balance your fat intake for the day. 1/3 should come from saturated fats, 1/3 from monounsaturated fats, and 1/3 from polyunsaturated fats.

10. If you want to start building habits then you need to follow a plan. Habits are formed by repetitively following a prescribed plan. Therefore map out your meals every day and follow them. If you follow your plan everyday for 2-3 weeks you will form habits that become part of your daily routine and you won

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Power Supply Becomes the First REAL Certified Prepared Meal Company

Alexandria, VA (PRWEB) January 22, 2015

Power Supply announced today that it is the first prepared meal company to become REAL Certified by the United States Healthful Food Council (USHFC). Power Supply utilizes a network of independent chefs who craft locally made, responsibly sourced, and freshly prepared meals for busy, active people. REAL Certified, or Responsible Epicurean and Agricultural Leadership, is the emerging national standard for foodservice operations committed to holistic nutrition and environmental stewardship. Power Supply can now bring food from chefs who follow REAL Certified practices to customers in DC, Maryland and Virginia through 90 pickup locations and a new home or office delivery option.

“We’re honored to be REAL Certified because it aligns so strongly with the commitments to transparency, health, and sustainability that guide our hand every day in creating great tasting, good-for-you food for our customers,” said Power Supply Chief Operating Officer Jeff Kelley. “REAL Certified clearly and objectively communicates these values to our customers and to the independent local chefs crafting meals in our network now and in the future.”

REAL Certified is a holistic nutrition and sustainability certification program for the foodservice industry developed by the USHFC and modeled after the LEED green building certification program. The REAL certification process requires a voluntary audit whereby a USHFC credentialed registered dietitian (RD) reviews menus, ingredients, preparation methods and sourcing. It awards points based on a wide range of criteria such as: the use of nutrient-dense vegetables, fruits and whole grains; scratch cooking and minimally processed foods; healthier cooking methods and moderate portion size; unsweetened beverage and healthy children’s options; and more sustainable sourcing methods such as local and organic. Those that satisfy the necessary requirements are awarded and recognized as REAL Certified.

“The prepared meal industry is growing rapidly to create innovative options for conscious eaters. It’s important that consumers have a way to distinguish those that are taking nutrition and sustainability seriously,” said USHFC CEO Lawrence Williams. “Power Supply is clearly a leader in this emerging sector and we’re happy to support them as they expand and bring REAL Certified practices to their network of chefs.”

As part of Power Supply’s commitment to health and sustainability, its chef onboarding program requires future chefs who join the network to be versed and trained on the values of REAL Certified.

About Power Supply

Power Supply helps busy, active people eat and live better by connecting them with a network of talented local chefs who craft freshly prepared, table-ready meals with tons of care and flavor, but no gluten or dairy. Customers order online each week (3 and 5 day plans for meat eaters and vegetarians alike), the local food makers in Power Supply’s chef network prepare good-for-you, great tasting meals, and Power Supply delivers them each week to a network of 90 pickup locations (gyms, yoga studies, wellness centers) and directly to homes and offices in DC, Maryland and Virginia. For more on Power Supply, please go to dc.mypowersupply.com. Follow them on Facebook, Twitter and Instagram. Check out the Power Supply Small but Mighty cookbook.

About the United States Healthful Food Council (USHFC)



Established in 2011, the USHFC is a 501(c)3 registered nonprofit dedicated to fighting diet-related disease by realigning the food industry’s incentives with consumers’ health interests. The USHFC works towards its mission through the REAL Certified holistic nutrition and sustainability certification program. REAL Certified foodservice operators must satisfy prerequisites and earn sufficient points in the areas of Responsible (nutrition), Epicurean (preparation), Agricultural (sourcing) and Leadership (going above and beyond). The organization has received financial support from the Tennessee Department of Health, the Park Foundation and the Robert Wood Johnson Foundation President’s Grant Fund of the Princeton Area Community Foundation. More information can be found at USHFC.org and REALCertified.org.

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